The Practice
Areas of Practice
- Trauma recovery, including childhood trauma, medical trauma, spiritual abuse, intimate partner violence, racial or political trauma, and post-traumatic growth
- Emotional regulation: anxiety, depression, anger, feelings of emptiness and
- Grief and loss, including complex and disenfranchised grief
- Workplace concerns: stress, burnout, moral injury, and compassion fatigue
- ADHD support: neurodiverse-friendly support for adults who are considering or navigating ADHD diagnosis
- Excessive attachment to possessions: hoarding disorder, impulsive acquisition, clutter management, GAS ("gear acquisition syndrome")
- Helping the helpers: burnout, compassion fatigue, moral injury
- LGBTQ identity explorations
- Integrating religion, faith, or spirituality with a queer identity
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Therapeutic approaches
- Mindfulness-based
- Somatically aware
- Trauma-informed
- Cognitive Behaviour Therapy
- Motivational Interviewing
- Acceptance and Commitment Therapy
- Dialectical Behaviour Therapy
- Compassion-Focused Therapy
- Integrative
- LGBTQ-allied
- Neurodiverse allied
- Kink allied
- Poly allied
- Sex worker allied
- Anti-oppressive
- Multicultural
- Feminist